Treatment
All treatments are individually tailored at the time of the appointment. These treatments, where appropriate, may involve:
Manual Therapy
Soft tissue therapy including massage, myofascial release and stretching
Joint mobilisation and manipulation
Dry Needling
Trigger point and motor point dry needling with single-use, sterilised needles
Counterstrain and Fascial Counterstrain
A gentle form of manual therapy that utilises positions of ease to treat the affectes area/s
This form of treatment can be tailored towards specific regions such as the musculoskeletal system, the lymphatic system and the visceral system
Exercise Prescription and Advice
Most treatments will include recommendations of exercises or management strategies for you to do at home.
These will be tailored to each individual, with customised modifications if needed